Insomnia

This book provides a complete, multifaceted cognitive-behavioral treatment program for chronic insomnia. All aspects of assessment and treatment of insomnia are covered, using a conceptual model that emphasizes the interplay between maladaptive behavior patterns and dysfunctional sleep cognitions. Treatment components include behavior therapy, cognitive restructuring, sleep hygiene education, and medication. Useful support materials, such as detailed outlines of the structured clinical interview, sequential therapy sessions, sleep diaries, questionnaires, and other handouts, are provided. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.