Nettle Tea

Urtica dioica.  Nettle has an extensive history as an herbal remedy throughout many cultures.  It can be a valuable addition to any diet because it contains more than 20 different chemical constituents that are known to provide health benefits. The plant is also known as stinging nettle because it contains histamine, which many people naturally turn into antihistamine.  Nettle has positive effects on overall health because it provides benefits that affect all of the major systems in our bodies.