Cryotherapy
Whole body cryotherapy at minus 160, three minutes that replace your morning coffee.
Cold, in three minutes.
Step into our fully electric, full body cryotherapy chamber and flash freeze the surface of your skin at roughly minus 160 degrees for up to three and a half minutes. It is the fastest reset on the menu: you walk out energized, clear, and, guests will tell you, looking a little brighter. Reserve it solo or for two.
How it works
Step in
Dry, in minimal clothing, you enter the chamber as it drops to temperature.
Freeze
Up to three and a half minutes of intense, even cold. No nitrogen gas, just clean electric air, the safest and most consistent delivery.
Emerge
You leave flushed, awake, and energized, the perfect start to a day or a pairing with anything hot.
What it does
Why the cold works
Extreme cold triggers a surge of norepinephrine and pulls blood to your core to protect it. As you warm back up, that blood rushes outward, which is the flush and the energy you feel. Done consistently, this controlled cold trains your circulation and your stress response.
Pair it with
These are made to further enhance the benefits. Add it before, after, or both.
A shorter, gentler cold exposure than the ice bath, pair it with hyperoxygenated recovery to energize and repair in one visit.