Classes
We believe self-care is more powerful together. Our classes are designed to help you become stronger, unlock mental clarity, and achieve your goals through collective experiences.
Classes:
Yoga • Floor Pilates • Breathwork • Meditation • Soundbath
Filter:
Breathwork with AJ
A blend of hypnosis, breathwork, and visioning helps you reprogram subconscious blocks and fire new mental pathways to help you unlock your fullest potential.
Breathwork with Ilaria
A blend of hypnosis, breathwork, and visioning helps you reprogram subconscious blocks and fire new mental pathways to help you unlock your fullest potential.
Meditation with Maya
Experience a guided visualization practice that creates space for inner calm, clarity, and insight, helping you align with your deepest goals.
Pilates with Emma
Strengthen your core and improve posture, flexibility, and alignment through controlled, precise movements. You’ll find empowerment to support your success.
Soundbath with Isabel
This immersive experience uses sound frequencies to realign your nervous system and alleviate stress, anxiety, and tension. You’ll leave feeling revitalized and deeply grounded.
Yoga with Shannen
Improve flexibility and enhance the way your body moves as you build strength and connect with yourself in this dynamic flow.
Yoga with Kaelen
Improve flexibility and enhance the way your body moves as you build strength and connect with yourself in this dynamic flow.